Core — Healing Massage

Sports Massage in Cabarete

For people who move. Recovery-focused massage built for kitesurfers, surfers, and windsurfers who need to get back out on the water.

Cabarete is the kitesurfing capital of the Caribbean, and this treatment is built for the people who come here to ride — kitesurfers, surfers, and windsurfers carrying tension in the back, shoulders, and forearms from hours on the water. It's recovery-focused massage that targets overused muscle groups, breaks up tension before it turns into an injury, and gets you back out on the water faster than resting alone ever would.

What is Sports Massage?

How it works

The session focuses on the muscle groups your sport loads the most. Pressure and rhythm change with what the tissue needs: slower, sustained work where tension has built up, lighter flushing strokes where the muscle is simply tired. Before starting, we ask what you've been riding, for how long, and where it hurts.

Benefits

  • Targets shoulders, forearms, back, and hips — the areas kite and surf sessions load the hardest
  • Helps flush out the muscle fatigue that builds up after consecutive days on the water
  • Reduces the risk of overuse injuries common in repetitive water sports
  • Improves mobility and range of motion for your next session

Duration & price

SessionAt the spaAt your location
60 minutesUS$52.50US$75
30 minutesUS$28US$40

Sessions last up to one hour.

Home service from Puerto Plata city to Río San Juan.

Packages of 5 sessions or more have a 10% discount.

Is Sports Massage right for you?

It tends to be the right choice if any of these sound familiar:

  • Kitesurfers
  • Surfers
  • Windsurfers
  • Sore shoulders & forearms
  • Tight back & hips
  • Consecutive days on the water

Whether you're at the beginning of a kite trip or on day ten with a body that's telling you to slow down, this treatment is built to keep you in the water longer, not pull you out of it.

What to expect during your session

Every session starts with a conversation, not a checklist — what hurts, what happened, what you're hoping to feel different. From there, the treatment is built around you, not the other way around.

From the moment you step into the treatment room: soft music, incense, calming scents. Nothing here is decoration — it's part of how the treatment works.

Why choose Lotus?

A technique that is her own

Not a script pulled from a spa manual. It's built from years of hands-on practice and adjusted every single session to what you need that day.

Results over routine

That's the difference between a treatment that relaxes you for an hour and one that actually changes how your body feels tomorrow.